Recipes · Chefs

Bites By Bonnie

Your low calorie high protein bestie. Helping you lose fat for good.

Founding partner of IZeat, seat 01 since October 2026 · 1 recipe in the catalogue

Bonnie’s recipes in IZeat

Slow Cooker Chicken Alfredo Tortellini629 kcal · 56 g protein per serving42

About these recipes

Bites By Bonnie wrote this recipe and licensed it to IZeat. The method and the quantities are Bonnie’s. The calories, macros and IZeat score are calculated by IZeat from those grams, using USDA FoodData Central.

IZeat members can log any of them in one sentence to ChatGPT or Claude, sized to what is left of their day.

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The diary you don't type.

How IZeat works

Say what you ate to the assistant you already use, ChatGPT, Claude or any other. It is logged, every number says where it came from, and the whole day is on one screen.